'For thirty centuries, God's people have found in the Psalms an answer to the disciples' plea, "Lord teach us to pray"
Ken Langley quoted in 'Praying the Bible', Page 81
As a lad growing up, my family went to church. As far as I knew, no one else had parents who took them to church which made this a lone penance among my peers. As a result, I have the BCP communion service in my DNA and many hours of form in cold and dreary churches across the land. Oh, and not forgetting I am now a Priest in the C of E.
Church for me was all about the timing- much like staring at the clock in double maths waiting for break time- I always knew that once we had sung the Psalm we had turned for home and Sunday lunch was coming into view. On the hymn board, the Psalm was always in red and was sung to an incomprehensible tune where the notes changed at random word by word but never was a melody forthcoming.
Wonderfully, years after I had long given given up on church attendance the Holy Spirit hunted me down and saved me. Despite this, I still never really got on with the Psalms- haunted by the Red number keeping me from lunch- and I still couldn't fathom what they were for. That is, until a seminar on our church weekend run by Ann Coles opened them up to me as she told me the Psalms were meant for prayer. I remember the 40 mins we spent together as though it were yesterday where she demonstrated how to pray by praying Psalm 27. Those 40 mins were transformational for me.
Here's my point. This little book will do for you what Ann Coles did for me 13 years ago. It is the simplest and most straightforward of books and I recommend reading it a chapter or two a day over a week. All you need to do is do what it says and if you do, I guarantee, you will become the praying man or woman you were formed in your mothers womb to be.